Friday, March 30, 2012

spring pilates trial

Come try Pilates and get ready for summer! 
If you are training for any running events this year, Pilates is a must! It really helps to stretch and tone your muscles and reduces the risk for injury. After a long run last weekend, I hopped on the reformer and stretched. The next day I didn't have an ounce of soreness!

For the month of April, buy a 3 pack of private Pilates lessons for $60
That is less than what you would pay for just one private equipment class at any studio or gym.

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